Anahita Shahbazi, LMFT, Mental Health,

Don't run away from grief. Look for the remedy inside the pain because the rose came from the thorn. - Rumi.

Welcome! I'm Anahita, a Licensed Marriage and Family Therapist in California. My professional journey has been profoundly influenced by my personal experiences, which have been marked by various challenges from childhood to adulthood. It took me several years to overcome my struggles, These experiences, including my own battles with mental health dilemmas coupled with my innate gifts of intuition, empathy, advocacy, and curiosity, has shaped me into a competent therapist ready to assist others on their path to healing.

My specialties include helping individuals break free from unhelpful patterns, heal from trauma, manage anxiety and depression, enhance their relationships, navigate grief and loss, and transition through life's various stages. Additionally, I have expertise in Exposure and Response Prevention (ERP), a highly effective approach for conditions such as OCD, specific phobias, and panic disorders.

I firmly believe that healing often begins with acknowledging and embracing our pain, just as the rose emerges from the thorn. My mission is to provide you with a safe and nurturing space. I look forward to establishing a therapeutic bond and healing connection with you.