All blog posts from Klarity

fsaHSA & FSA accepted; best-value for top quality care
fsaSame-day mental health, weight loss, and primary care appointments available
Excellent
unstarunstarunstarunstarunstar
staredstaredstaredstaredstared
based on 0 reviews
fsaHSA & FSA accepted; best-value for top quality care
fsaSame-day mental health, weight loss, and primary care appointments available
Excellent
unstarunstarunstarunstarunstar
staredstaredstaredstaredstared
based on 0 reviews
logo
Providers
Klarity Shop
Services
Patient resources
About us
Subscribe
  • ADHD
  • Weight Loss
  • Anxiety
  • Depression
  • Therapy
  • OCD
  • Insomnia
  • More conditions

    • Anxiety

    Looking for information on social anxiety disorder (SAD), general anxiety disorder (GAD), anxiety in general, anxiety medications, and more? Then, you’re in the right place. Find articles on all of it and more. And when you’re ready get information on anxiety treatment and find a caring anxiety provider who can see you for a diagnosis or treatment plan in as little as 24 hours.

    article

    ADHD, Anxiety, Depression, Insomnia, OCD, Therapy, Weight Loss

    3 min read

    A commitment to care — a provider’s personal story

    Derek Timbs, FNP-BC, shares his personal story of weight loss and why he chose to become a provider on Klarity Health. My personal story of better weight loss and fitnessAt 17, I became a father,...
    article

    Anxiety

    10 min read

    What is debilitating anxiety?

    Debilitating anxiety occurs when common, everyday worries intensify to the point where they interfere with your ability to function and affect your daily routines, relationships, and overall well-bein...
    article

    Weight Loss, ADHD, Anxiety, Depression, Insomnia, OCD, Therapy

    4 min read

    Unlock holiday savings this 2024 season

    As the holidays approach, Klarity Health is thrilled to offer exclusive discounts on telehealth services that make quality care more affordable and accessible. This holiday season, we’re offering sp...
    article

    Anxiety

    11 min read

    15 proven techniques for how to reduce anxiety immediately

    Anxiety attacks can happen suddenly and cause significant distress, so it’s important to be able to relieve anxiety quickly. Having relaxation techniques can significantly improve your health, wheth...
    article

    Anxiety

    20 min read

    Common anxiety medications list cheat sheet

    It’s a myth that anxiety is “all in your head.” Anxiety is a mental health disorder that can affect mood and thought patterns and tightness in the chest, elevated heart rate, sweaty palms, upset...
    article

    Weight Loss, ADHD, Anxiety, Depression, Insomnia, OCD, Therapy

    11 min read

    15 health and mental health gift ideas for 2024

    As the holidays get closer, consider buying gifts that help your friends and loved ones care for themselves. Health and mental health gifts may be the ultimate gift idea and they’re great for giving...
    article

    Anxiety

    16 min read

    What is catastrophizing? And why and how to stop catastrophic thinking.

    Catastrophizing is a form of thinking that can cause you to focus on the worst possible outcome. It’s something almost everyone experiences now and then, especially during stressful times. But, when...
    article

    Anxiety

    16 min read

    15 of the best jobs for people with anxiety

    More than 40 million U.S. adults, 19.1% of the U.S. adult population, live with an anxiety disorder. For many, this condition is more than just a personal struggle. It can be a major hurdle that affec...
    article

    Anxiety

    19 min read

    Cymbalta for anxiety? Can it calm the storm?

    When you have anxiety, navigating everyday life can be a challenge. It can feel like you're fighting your way through an uncontrollable storm of intrusive thoughts, worries, and fears. But with the ri...

    Get free, credible health and wellness tips from Klarity Health

    By clicking the button above, you agree to our Terms & Conditions and Privacy Policy.

    logo
    All professional services are provided by independent private practices via the Klarity technology platform. Klarity Health, Inc. does not provide medical services.
    Phone:
    (866) 391-3314
    Email:
    patientsupport@helloklarity.com

    PO Box 5098 Redwood City, CA 94063

    100 Broadway Street, Redwood City CA, 94063

    Join our mailing list for exclusive healthcare updates and tips.

    Stay connected to receive the latest about special offers and health tips. By subscribing, you agree to our Terms & Conditions and Privacy Policy.
    FEATURED CONDITIONS
    KLARITY SHOP
    Plus Care Commitment CardEssential Care Commitment CardBasic Care Commitment Card
    POPULAR SERVICES
    ADHD treatmentWeight loss programAnxiety treatmentDepression treatmentOnline prescription & refill
    PATIENT RESOURCE
    ADHD online testWeight loss online testAnxiety online testDepression online testBlogFAQs
    FEATURED MEDICATIONS
    PhentermineXanaxTirzepatideAdderalAmbienQsymiaGabapentinRitalinMetforminGLP-1
    ABOUT US
    About KlarityPatient storyHow Klarity worksProviders on KlarityPartner with KlarityKlarity for employersKiwi HealthContact usComplaint form
    POLICIES
    Terms & conditionsPrivacy policyTelehealth consentSelf-Pay agreementHIPAA transfer authorization policyBilling and cancellation policyEditorial standards
    logo
    All professional services are provided by independent private practices via the Klarity technology platform. Klarity Health, Inc. does not provide medical services.
    Phone:
    (866) 391-3314
    Email:
    patientsupport@helloklarity.com

    PO Box 5098 Redwood City, CA 94063

    100 Broadway Street, Redwood City CA, 94063

    If you’re having an emergency or in emotional distress, here are some resources for immediate help: Emergency: Call 911. National Suicide Prevention Lifeline: call or text 988. Crisis Text Line: Text HOME to 741741.
    © 2025 Klarity Health, Inc. All rights reserved.
    FacebookInstagramLinkedInTwitter